Strength and conditioning can prevent and treat numerous diseases. It allows for a greater ability to perform activities and can significantly improve quality of life.
Increasing your flexibility leads to improved mobility, posture, balance. It improves muscle coordination and reduces the risk of injury.
Hyperbaric oxygen therapy improves the function and metabolism of the cells, which leads to vast and various improvements in health.
The benefits of cryogenic therapy including reducing inflammation, pain and time of muscle recovery, which leads to a more functioning, active and healthier body.
Infrared heat therapy increases blood flow, promoting nutrient delivery and removing inflammatory toxins from the cells. It also relieves pain and promotes muscle relaxation.
Electromagnetic field therapy has been shown to improve memory, cognitive function, balance, and motor coordination. It can also be used to reduce pain and promote blood flow to the cells.
Custom orthotics can reduce pain and improve motor coordination, leading to a greater amount of physical activity and an improved performance.
Examining your cardiovascular, pulmonary, metabolic, neuromuscular, and musculoskeletal function gives you a greater knowledge of your health and how to improve it.
We utilize various techniques to manage disease, injury, and the aging process, as well as to improve overall health and vitality. Whether you are trying to prevent or recover from a surgery, working to prevent or treat a disease, or just trying to be the strongest and healthiest you possible, we have something for you!
Just off of South 96th and L Street in Omaha NE