News

Power of Contrast Therapy with Cryotherapy and Infrared Sauna

Cold Water Cryotherapy and Infrared Sauna work together to reduce soreness, improve mobility, and speed recovery. Experience the benefits of contrast therapy at Re-Gen Fitness & Recovery located in Omagh

_{Nov 25, 2025}

Re-Gen Wins Best Oxygen Bar in Omaha | Hyperbaric Oxygen Therapy

Re-Gen Fitness & Recovery is honored to be voted Omaha’s Best Oxygen Bar. Our Hyperbaric Oxygen Therapy helps you recover faster, boost energy, and feel your best.

_{Nov 21, 2025}

Unlock Your Health Potential with Advanced DNA, Blood, and Nutrition Testing

Discover how DNA, blood, and nutrition testing at Re-Gen Fitness & Recovery can reveal your body’s true health, aging process, and nutrient needs. Get personalized answers to improve energy, recovery, and long-term wellness.

_{Sep 03, 2025}

Invest in Custom Orthotics for Lasting Pain Relief and Better Movement

Chronic pain in your feet, knees, hips, or back? It could be coming from your foundation: your feet. Learn why Re-Gen's custom orthotics provide the tailored support your body needs to feel better, move better, and prevent future injuries.

_{Jul 22, 2025}

Red Light Therapy Benefits

Red light therapy is a powerful, non-invasive treatment that can help reduce wrinkles, relieve pain, and speed up recovery. Backed by research, it supports circulation, healing, and overall performance—making it a favorite among athletes and wellness enthusiasts alike.

_{Jun 26, 2025}

Yoga Sculpt

Yoga Sculpt combines strength, cardio, and mindfulness into one powerful class. Improve mobility, reduce stress, and boost recovery—all while building functional strength.

_{Jun 04, 2025}

The Benefits of Hyperbaric Oxygen (HBOT) Therapy

Learn the vast and various benefits you can experience from use of our Hyperbaric Oxygen (HBOT) Therapy at Re-Gen Fitness and Recovery in Omaha, NE.

_{Feb 18, 2025}

The Benefits of Far Infrared Heat Therapy

Step into the heat and learn about the vast benefits you can experience from use of Far Infrared Sauna Heat Therapy at Re-Gen Fitness and Recovery in Omaha, NE.

_{Jan 27, 2025}

How Re-Gen Helps With Chronic Pain

Re-Gen can help you with your chronic pain through cryotherapy, infrared heat therapy, hyperbaric oxygen therapy, PEMF therapy, custom orthotics and rehabilitative exercise routines.

_{Jun 24, 2024}

The Benefits of Cryotherapy

Read about the benefits of regular ice baths!

_{May 29, 2024}

Our Gut Health and Weight Loss Blend

Come learn more about our gut health and weight loss blend to naturally increase your metabolism and enhance the amount of fat you burn

_{May 28, 2024}

Stress and Relaxation Blend

At Re-Gen, we have developed an all-natural, homeopathic supplement designed to reduce anxiety, depression and insomnia. For only $2/day, now is the time to get serious about improving your mood with this plant-based supplement.

_{Apr 30, 2024}

Our Muscle Recovery Blend

Here at Re-Gen, we offer supplements that are made in house with high quality vitamins and nutrients. One of them is our “Muscle Building and Recovery” blend, which is ideal for anyone looking for a lean way to build muscle. This blend includes supplements that provide the necessary building blocks your body needs to get the most out of your workouts as well as recover from them faster. It also helps to reverse the natural loss of muscle that happens as we age.

_{Jan 23, 2023}

Our Healthy Aging Blend

Our healthy aging blend can combat the effects of age-related health conditions like cardiovascular disease, vision loss, arthritis and chronic inflammation. Research suggests it may even help prevent or reverse the onset of age-related diseases!

_{Jan 04, 2023}

Olympic Weightlifting

Olympic weightlifting is essential for elite sports performance, but is often taught incorrectly with dire consequences to orthopedic health. This can often cause life altering injuries. At Re-Gen, we are certified to correctly instruct olympic weightlifting, ensuring essential athletic development with minimal injury.

_{Oct 07, 2022}