Red Light Therapy
Red Light Therapy
Understanding Red Light Therapy
Photobiomodulation therapy (PBMT), also known as red light therapy, is a non-invasive recovery modality in which red light is directed towards the surface of the skin. Red light therapy offers a safe and accessible means to treat a variety of conditions by penetrating deeper into tissues to improve pain, inflammation and skin health.
Red Light Therapy and Improved Health
Red light therapy utilizes a far red wavelength that reaches farther than other waves of light therapy, allowing structures deeper beneath the skin's surface to benefit and recover from inflammation and injury. Red light therapy is said to supercharge cells that aid in improving skin health, scars and wrinkles, and improve blood flow and oxygen to tissues. RLT also enhances quality of life by reducing pain and increasing how quickly cells heal. This cellular regeneration enables you to have faster recovery from exercise for muscles and joints, and improved health that has you feeling better and moving better!
Benefits of Red Light Therapy
>Reduces pain and inflammation
>Enhances muscle recovery
>Improves skin health (hypertrophic scars, wrinkles, aging)
>Stimulates collagen and elastin production
>Aids in tissue repair
>Increases blood flow and oxygenation
Red Light Therapy at Re-Gen Fitness and Recovery
At Re-Gen Fitness and Recovery, we utilize a two mat red light therapy system that covers both sides of the body with red light waves. This therapy is a fast and efficient approach to pain relief and improved quality of life. For just 15 minutes you can experience a variety of beneficial effects for your health and wellness. This therapy can be paired with our other services like PEMF, HBOT and Far Infrared Sauna therapy to enhance your recovery.
