Holistic Nutrition
At Re-Gen, we offer holistic nutrition, which is a form of nutrition that focuses on how potential nutrient deficiencies can impact your health and longevity. What you eat and when you eat can have drastic effects on your health and longevity. Certain dietary patterns can lead to nutrient deficiencies, a shorter life span, and a range of morbidities. It’s not only what you eat, but also what you don’t eat that can lead to poor health and disease. Nutrient timing is also vital in a healthy diet, and when you eat certain foods can have repercussions to your health.
Here at Re-Gen, through nutritional consultations we can determine what necessary changes in diet and supplements you need to maintain optimal health and live the longest, healthiest life possible. We offer blood labs that examine your body’s ability to metabolize various important nutrients, which help us to target specific nutrients in your diet that you may be lacking. From this information, we can create supplement plans as well, designed to combat any deficiencies you may have. We also utilize blood draws that examine your DNA health, your cardiovascular health, and your levels of inflammation. With this information, along with nutritional consultations, we will determine necessary dietary changes and what supplements may be needed to improve your health, prevent and/or reduce diseases, and increase the length and quality of your life.
